Na u ntse u etsa qeto ea ho sebelisa borashe ba meno ka letsoho kapa motlakase?Mona ke lethathamo la melemo ea borashe ba meno ea motlakase e ka u thusang ho etsa qeto ea hau kapele.American Dental Association (ADA) e re ho hlatsoa meno, ebang ke ka letsoho kapa ka motlakase, ho boloka meno a hao a phetse hantle.Ho ea ka CNE, borashe ba meno ba motlakase bo bitsa chelete e ngata, empa ho pakoa hore bo sebetsa hantle haholo ho tloseng letlapa le ho fokotsa likheo.
Lipatlisiso li fana ka maikutlo a hore borashe ba meno ba motlakase bo molemo bakeng sa bohloeki ba molomo le ho bana
Phuputsong e 'ngoe ea 2014, sehlopha sa machaba sa Cochrane se ile sa etsa liteko tsa kliniki tse 56 tsa borashe bo sa laoleheng ho baithaopi ba fetang 5,000, ho kenyeletsa batho ba baholo le bana.Phuputso e fumane hore batho ba sebelisitseng borashe ba meno ba motlakase nako e ka etsang likhoeli tse tharo ba ne ba e-na le plaque e fokolang ka karolo ea 11 lekholong ho feta ba sebelisang borashe ba meno ba matsoho.
Phuputso e 'ngoe, e ileng ea latela barupeluoa ka lilemo tse 11, e boetse e fumane hore ho sebelisa borashe ba meno ba motlakase ho lebisitse ho meno a phetseng hantle.Phuputso ea 2019, e entsoeng ke bafuputsi Univesithing ea Bongaka ea Greifswald Jeremane, e fumane hore batho ba sebelisang borashe ba meno ba motlakase ba bolokile meno a etsang liperesente tse 19 ho feta ba sebelisang borashe ba meno ba matsoho.
Le batho ba roala litšepe ba ka rua molemo haholo ka borashe ba meno ba motlakase.Phuputso e 'ngoe, e hatisitsoeng ho American Journal of Orthodontics le Dentofacial Orthopedics, e fumane hore batho ba roala litšepe ba sebelisang borashe ba meno ba matsoho ba ne ba atisa ho haha plaque ho feta borashe ba meno ba motlakase, 'me ba eketsa kotsi ea gingivitis.
Ho feta moo, borashe ba meno ba motlakase le bona ke khetho e ntle bakeng sa bana, bao hangata ba fumanang ho le bonolo ho phunya meno a bona a bora ebile ha ba hlatsoe hantle, e leng se ka lebisang ho bokelleng ha plaque.Ka ho potoloha hlooho ka mahlakoreng a fapaneng, borashe ba meno ba motlakase bo ka tlosa letlapa ka katleho ka nako e nyane.
E ka ’na eaba u hlokomolohile tse ling tsa liphoso tseo u li etsang ha u sebelisa borashe ba hao ba meno
▸ 1. Nako e khutšoanyane haholo: ho hlatsoa meno le likhothaletso tsa mokhatlo oa Amerika oa ADA makhetlo a 2 ka letsatsi, e mong le e mong a sebelise borashe bo bonolo metsotso e 2;Ho borashe ha nako e khutšoanyane haholo ho ka 'na ha se ke ha tlosa plaque menong a hao.
▸ 2. Ha se nako e telele haholo ka har'a borashe ba meno: ho ea ka litokisetso tsa ADA, e lokela ho fetola borashe ba meno bo le bong likhoeling tse ling le tse ling tse 3 ho isa ho tse 4, hobane haeba borashe bo roaloa kapa lefito, bo tla ama phello ea ho hloekisa, bo lokela ho nkeloa sebaka hang-hang.
▸ 3. Hlatsoa ka thata haholo: Ho hlatsoa meno ka matla ho tla senya marenene le meno, kaha enamel ea meno e senyehile, e tla khona ho mamella mocheso oa mocheso kapa serame, ho baka matšoao;Ho phaella moo, ho hlatsoa ka thata haholo ho ka boela ha etsa hore marenene a fokotsehe.
▸ 4. U se ke ua sebelisa borashe ba meno bo nepahetseng: ADA e khothaletsoa hore u sebelise borashe bo bonolo le mohele oa borashe ka nako e telele ka ho lekaneng, e ka borashe ka mor'a meno a molomo.
Nako ea poso: Mar-28-2023
